Kae teaching restorative yoga in soft golden natural light

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Kae teaching restorative yoga in soft golden natural light.

Yoga Studio · Seeking OM

A practice that holds you, not the other way around.

Restorative-rooted yoga, built over two decades of practice. This branch is quieter right now. The VOD library is here. Programs and certifications will return.

Explore Classes Certifications Continuing Ed

What we offer

Rooted in practice.

Browse VOD Yoga Classes

On-demand collections covering Restorative, Nidra, Mindfulness, Breathwork, and Yin. Hosted on Recess.tv. Practice from anywhere, on your own time.

Browse Library →

Three supplemental Yoga Certifications (30, 50, 100 hours). Self-paced, pre-recorded. For already-certified yoga teachers.

Expand Knowledge

CE programs for already-certified teachers. Self-paced, pre-recorded, on your time. YACEP-eligible.

VOD Library

Practice on your time.

Six on-demand collections. Restorative, Nidra, Mindfulness and Meditation, Breathwork, Yin, and Yin to Restore. Self-paced, pre-recorded, streamed via Recess.tv.

Long-hold Restorative. The bedrock practice.

Yoga Nidra. Conscious deep rest.

Mindfulness and Meditation

Guided sits and mindfulness practices.

Pranayama for focus, regulation, and rest.

Long holds, deep tissue, quiet practice.

Hybrid sequence bridging Yin and Restorative.

Browse All on Recess.tv

Programs

Built for teachers, returning soon.

Yoga Certifications

Three supplemental tiers (30, 50, 100 hours) for already-certified yoga teachers who want depth in Restorative. Self-paced, pre-recorded. Tuition + dates TBA.

Continuing Education

YACEP-eligible CE programs for already-certified teachers. Self-paced, pre-recorded, on your time. Topic-based, deeper.

Editorial portrait of Kae

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Editorial portrait of Kae.

The teacher

Two decades of practice.

Kae holds RYT 500 + YACEP and teaches Restorative as his primary practice. Brazilian-born, Boston-based. Twenty years of teaching across multiple lineages, and co-composer of the Yoga Journey album.

Read Kae's story

The practice continues.

Curious about what is available, or want to know when programs return? Send a note. We read everything.